AMD Ryzen 7 PRO 250 (3.3GHz), 32GB DDR5-SDRAM, 512GB SSD, 14" WUXGA 1920 x 1200 IPS, AMD Radeon 780M, LAN, WLAN, Webcam, Windows 11 Pro
Key Features
- Windows 11 Pro
- AMD Ryzen 7 PRO 250 (3.3GHz)
- 14" WUXGA 1920 x 1200 IPS
- 32GB (5600MHz) DDR5-SDRAM (2 x 16) & 512GB SSD
Description
LENOVO ThinkPad T14 G7 14' WUXGA AMD Ryzen 7‑250 32GB DDR5 512GB SSD WIN 11 PRO Radeon 780M GPU 16 TOPS 3yr PREM 1.3kg
PERFORMANCE
Processor AMD Ryzen™ 7 PRO 250 (8C / 16T, 3.3 / 5.1GHz, 8MB L2 / 16MB L3)
AI PC Category AI PC
NPU Integrated AMD Ryzen™ AI, up to 16 TOPS
Graphics Integrated AMD Radeon™ 780M Graphics
Chipset AMD SoC Platform
Memory 2x 16GB SODIMM DDR5-5600
Memory Slots Two DDR5 SODIMM slots, dual-channel capable
Max Memory Hawk Point: up to 64GB DDR5-5600
Storage 512GB SSD M.2 2280 PCIe® 4.0x4 NVMe® Opal 2.0
Storage Slot One M.2 2280 PCIe® 4.0 x4 slot
Max Storage Support Hawk Point: one drive, up to 1TB M.2 2280 SSD
Optical None
Card Reader No Card Reader
Audio Chip High Definition (HD) Audio, Realtek® ALC3287 codec
Speakers Stereo speakers, 2W x2, Dolby Atmos®
Microphone 2x, 360°
Camera 5.0MP + IR Discrete with Privacy Shutter
Battery 60Wh
Power Adapter 65W USB-C® (3-pin)
DESIGN
Display 14' WUXGA (1920x1200) IPS 400nits Anti-glare, 45% NTSC, 60Hz, DBEF5
Touchscreen None
Screen-to-Body Ratio 87.49%
Pen Pen Not Supported
Keyboard Backlit, English
Dimensions (WxDxH) 313.6 x 221.7 x 11.3/15.88 (front/rear), 21.95 (maximum) mm 12.35 x 8.73 x 0.44/0.63 (front/rear), 0.86 (maximum) inches
Weight Starting at 1.28 kg (2.82 lbs)
Case Color Black
Case Material PC + 20% CF (Top), PC + 20% CF (Bottom)
SOFTWARE
Operating System Windows® 11 Pro, English (US) / English (UK)
Bundled Software Lenovo® AI Now
CONNECTIVITY
WLAN + Bluetooth MediaTek Wi-Fi® 7 MT7925, 802.11be 2x2 + BT5.4
WWAN WWAN Not Supported
SIM Card No physical SIM card inbox
Ethernet 100/1000M (RJ-45)
NFC No NFC
Standard Ports 1x USB-A (USB 5Gbps), Always On
1x USB-A (USB 5Gbps)
2x Thunderbolt™ 4, with USB PD 15-100W and DisplayPort™ 2.1 (Gorgon Point) / DisplayPort™ 1.4a (Hawk Point)
1x HDMI® 2.1, up to 4K/60Hz
1x Headphone / microphone combo jack (3.5mm)
1x Ethernet (RJ-45)
Optional Ports (configured) None
Docking Various docking solutions supported via Thunderbolt™ / USB-C®. For more compatible docking solutions, please visit Docking for ThinkPad® T14 Gen 7 (AMD)
SECURITY & PRIVACY
ThinkShield ThinkShield is a comprehensive security solution that encompasses hardware, software, and supply chain components. For more detials, visit here
Security Chip Discrete TPM 2.0 Enabled
Physical Locks Kensington Nano Security Slot™, 2.5 x 6 mm
Smart Card Reader No Smart Card Reader
Fingerprint Reader Touch Style, Match-on-Chip, Integrated in Power Button
Other Security Camera privacy shutter (camera models)
IR camera for Windows® Hello (facial recognition)
MANAGEABILITY
System Management DASH
SERVICE
Included Upgrade 3Y Premier Support

Specifications
| Design |
| Product type |
Laptop |
| Product colour |
Black |
| Form factor |
Clamshell |
| Housing material |
Polycarbonate (PC), Carbon fibre, Glass fibre |
| Display |
| HD type |
WUXGA |
| Display diagonal |
35.6 cm (14") |
| Display resolution |
1920 x 1200 pixels |
| Touchscreen |
No |
| Display brightness |
400 cd/m² |
| Panel type |
IPS |
| Contrast ratio (typical) |
1000:1 |
| Anti-glare screen |
Yes |
| Maximum refresh rate |
60 Hz |
| RGB colour space |
NTSC |
| Colour gamut |
45% |
| Native aspect ratio |
16:10 |
| Processor |
| Processor generation |
AMD Ryzen PRO 200 Series |
| Processor cache type |
L2 & L3 |
| Processor frequency |
3.3 GHz |
| Processor family |
AMD Ryzen™ 7 PRO |
| Processor model |
PRO 250 |
| Processor boost frequency |
5.1 GHz |
| Processor cores |
8 |
| Processor threads |
16 |
| L3 cache |
16 MB |
| L2 cache |
8 MB |
| Motherboard chipset |
AMD SoC |
| Processor manufacturer |
AMD |
| Neural processor unit (NPU) |
| Neural processor unit (NPU) |
AMD Ryzen AI |
| Total processor performance up to |
38 TOPs |
| NPU performance up to |
16 TOPs |
| Memory |
| Internal memory |
32 GB |
| Internal memory type |
DDR5-SDRAM |
| Memory clock speed |
5600 MHz |
| Memory layout (slots x size) |
2 x 16 GB |
| Memory slots |
2x SO-DIMM |
| Maximum internal memory |
64 GB |
| Memory form factor |
SO-DIMM |
| Memory channels |
Dual-channel |
| Storage |
| SSD form factor |
M.2 |
| Optical drive type |
No |
| Total storage capacity |
512 GB |
| Storage media |
SSD |
| Number of SSDs installed |
1 |
| SSD capacity |
512 GB |
| SSD interface |
PCI Express 4.0 |
| Card reader integrated |
No |
| Total SSDs capacity |
512 GB |
| NVMe |
Yes |
| M.2 SSD size |
2280 (22 x 80 mm) |
| Graphics |
| Discrete graphics card |
No |
| On-board graphics card family |
AMD Radeon |
| On-board graphics card model |
AMD Radeon 780M |
| Discrete graphics card model |
Not available |
| On-board graphics card |
Yes |
| On-board GPU manufacturer |
AMD |
| Audio |
| Audio chip |
Realtek ALC3287 |
| Number of microphones |
2 |
| Audio system |
Dolby Atmos |
| Number of built-in speakers |
2 |
| Speaker power |
2 W |
| Built-in microphone |
Yes |
| Camera |
| Front camera |
Yes |
| Front camera resolution (numeric) |
5 MP |
| Privacy camera |
Yes |
| Privacy type |
Privacy shutter |
| Infrared (IR) camera |
Yes |
| Windows Hello |
Yes |
| Optical drive |
| Optical drive type |
No |
| Network |
| Mobile network connection |
No |
| Top Wi-Fi standard |
Wi-Fi 7 (802.11be) |
| WLAN controller model |
MediaTek MT7925 |
| Bluetooth |
Yes |
| Wi-Fi standards |
Wi-Fi 7 (802.11be) |
| Ethernet LAN |
Yes |
| Ethernet LAN data rates |
100,1000 Mbit/s |
| Bluetooth version |
5.4 |
| WWAN |
Not installed |
| Near Field Communication (NFC) |
No |
| Antenna type |
2x2 |
| WLAN controller manufacturer |
MediaTek |
| Ports & interfaces |
| USB 3.2 Gen 1 (3.1 Gen 1) Type-A ports quantity |
2 |
| USB 3.2 Gen 1 (3.1 Gen 1) Type-C ports quantity |
0 |
| USB Type-C DisplayPort Alternate Mode |
Yes |
| USB 2.0 ports quantity |
0 |
| HDMI ports quantity |
1 |
| HDMI version |
2.1 |
| Ethernet LAN (RJ-45) ports |
1 |
| Combo headphone/mic port |
Yes |
| USB Sleep-and-Charge ports |
1 |
| USB Sleep-and-Charge |
Yes |
| USB Power Delivery (USB PD) |
Yes |
| Thunderbolt 4 ports quantity |
2 |
| Intel® Thunderbolt 4 |
Yes |
| Performance |
| Motherboard chipset |
AMD SoC |
| Keyboard |
| Pointing device |
ThinkPad UltraNav |
| Numeric keypad |
No |
| Spill-resistant keyboard |
Yes |
| Keyboard backlit |
Yes |
| Keyboard language |
English |
| Copilot key |
Yes |
| Software |
| Operating system installed |
Windows 11 Pro |
| Operating system language |
US English, ENG-UK |
| Bundled software |
Lenovo AI Now |
| Battery |
| Battery technology |
Lithium-Ion (Li-Ion) |
| Battery capacity |
60 Wh |
| Fast charging |
Yes |
| Power |
| AC adapter power |
65 W |
| AC adapter frequency |
50/60 Hz |
| AC adapter input voltage |
100 - 240 V |
| USB Power Delivery (USB PD) |
Yes |
| USB Type-C charging port |
Yes |
| USB Type-C required charging power (min) |
15 W |
| USB Type-C required charging power (max) |
100 W |
| Security |
| Cable lock slot |
Yes |
| Cable lock slot type |
Kensington |
| Fingerprint reader |
Yes |
| Trusted Platform Module (TPM) |
Yes |
| Password protection |
Yes |
| Password protection type |
BIOS, Power on, Supervisor |
| Windows Hello |
Yes |
| Smart card reader |
No |
| Trusted Platform Module (TPM) version |
2.0 |
| Operational conditions |
| Operating temperature (T-T) |
5 - 35 °C |
| Storage temperature (T-T) |
5 - 43 °C |
| Operating relative humidity (H-H) |
8 - 95% |
| Storage relative humidity (H-H) |
5 - 95% |
| Maximum shipping altitude |
3048 m |
| Certificates |
| Certification |
ErP Lot 6/26
TCO Certified, generation 10
MIL-STD-810H |
| Compliance certificates |
RoHS |
| Sustainability |
| Sustainability certificates |
ENERGY STAR, EPEAT Gold |
| Weight & dimensions |
| Weight |
1.28 kg |
| Width |
313.6 mm |
| Depth |
221.7 mm |
| Height (front) |
1.13 cm |
| Height (rear) |
1.59 cm |
| Packaging data |
| AC adapter included |
Yes |
| Packaging content |
| AC adapter included |
Yes |
| Technical details |
| Sustainability certificates |
ENERGY STAR, EPEAT Gold |
| Compliance certificates |
RoHS |
| Other features |
| WLAN controller model |
MediaTek MT7925 |
| Audio system |
Dolby Atmos |
| On-board graphics card |
Yes |
| Maximum shipping altitude |
3048 m |
| AC adapter included |
Yes |
| Anti-glare screen |
Yes |